Pre & Post Natal Training

Do you want to train whilst pregnant, or after having your baby, but don’t know what exercises you can and can’t do?

 

Do you want to workout in a safe, non-judgemental environment where you feel comfortable?

 

Would you like to keep up with your training regime, but don’t have the know how, equipment, or tools to programme a safe and effective training session?

 

That’s where I come in!

 

I’m a fully qualified personal trainer who also specialises in pre & post natal training.

 

I have all the tools and knowledge in place to train you in a safe and effective way.

 

I know training has incredible benefits both pre and post-natally and that is something I will promote / inform you of in session.

 

I have the studio, a safe, non judgmental environment where you can train in private.

 

So If you want to join me in pre & post natal training, please fill in the link below or head to the contact page if you have a question.

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