
Pre & Post Natal Training
Kel offers training to those who want to train pre or post baby. She is qualified to train you through every trimester in a safe and effective way. She also has the studio where you can train comfortably in a private setting.
Do you want to train whilst pregnant, or after having your baby, but don’t know what exercises you can and can’t do?
Do you want to workout in a safe, non-judgemental environment where you feel comfortable?
Would you like to keep up with your training regime, but don’t have the know how, equipment, or tools to programme a safe and effective training session?
That’s where I come in!
I’m a fully qualified personal trainer who also specialises in pre & post natal training.
I have all the tools and knowledge in place to train you in a safe and effective way.
I know training has incredible benefits both pre and post-natally and that is something I will promote / inform you of in session.
I have the studio, a safe, non judgmental environment where you can train in private.
So If you want to join me in pre & post natal training, please fill in the link below or head to the contact page if you have a question.
